Ryan Sedgley

-I'm Ryan! I'm 27 and a CF-L3 CrossFit Trainer. I've been coaching CrossFit for 7 years and love providing members with the best hour of their day! I started teaching whilst at university where I achieved a BSc in Genetics and have since specialized in CrossFit gymnastics.

I always enjoy getting to know athletes and helping them find enjoyment whilst becoming better humans through CrossFit.